ʻO Collagen kahi protein e hana nui i ka mālama ʻana i ke olakino a me ka elasticity o ka ʻili, ka lauoho, nā kui a me nā hono.He nui ia i loko o ko mākou kino, e helu ana ma kahi o 30% o ka nui o ka protein.Aia nā ʻano collagen like ʻole, ʻo ia ka ʻano 1 a me ke ʻano 3 ʻelua mau mea maʻamau a koʻikoʻi.
• Type 1 Collagen
• Type 3 Collagen
• Type 1 a me Type 3 Hydrolyzed Collagen
•Hiki ke lawe pū ʻia ka Type 1 a me Type 3 Hydrolyzed Collagen?
ʻO ke ʻano 1 collagen ka ʻano nui loa o ka collagen i loko o ko mākou kino.Loaʻa ka nui i loko o ko mākou ʻili, nā iwi, nā aʻa a me nā ʻiʻo pili.Hāʻawi kēia ʻano collagen i ke kākoʻo a me ka hoʻolālā ʻana i kēia mau ʻiʻo, e ikaika ai lākou akā hiki ke maʻalahi.Kōkua ia i ka mālama ʻana i ka paʻa a me ka elasticity o ka ʻili, pale i nā wrinkles a me ka sagging.Hoʻoikaika pū ka type 1 collagen i ka ulu a me ka hoʻoponopono hou ʻana a he mea nui ia no ke olakino iwi.
Loaʻa pinepine ʻia ka collagen type 3, i ʻike ʻia ʻo reticular collagen, ma hope o ke ʻano 1 collagen.Loaʻa ka nui i loko o ko mākou mau kino, nā kīʻaha koko a me nā ʻōpū.Hāʻawi kēia ʻano collagen i ke kumu no ka ulu ʻana a me ka hoʻomohala ʻana o kēia mau kino, e hōʻoiaʻiʻo ana i kā lākou hana pono.Hāʻawi pū ka ʻano 3 collagen i ka elasticity a me ka ikaika o ka ʻili, akā i ka liʻiliʻi ma mua o ke ʻano 1 collagen.
ʻO nā ʻano collagen hydrolyzed 1 a me 3loaʻa mai nā kumu like ʻole me ka non-hydrolyzed collagen, akā hele lākou i kahi kaʻina i kapa ʻia hydrolysis.I ka wā o ka hydrolysis, ua wāwahi ʻia nā molekala collagen i nā peptides liʻiliʻi, e maʻalahi i ke kino ke komo a hoʻoheheʻe.
ʻAʻole hoʻololi nui ka hana hydrolysis i nā waiwai o nā ʻano collagen 1 a me 3, akā hoʻonui i kā lākou bioavailability.ʻO ia ke ʻano o ka hydrolyzed collagen hiki ke komo a hoʻohana ʻia e ke kino ma mua o ka non-hydrolyzed collagen.Hoʻonui ia i ka solubility o ka collagen, e maʻalahi ka hui ʻana i nā meaʻai a me nā mea inu.
ʻO nā pōmaikaʻi o ka Hydrolyzed Collagen Type 1 a me Type 3 ka hoʻomaikaʻi ʻana i ke olakino ʻili, kākoʻo hui, a me ke olakino holoʻokoʻa.Ke ʻai mau ʻia, hiki i ka hydrolyzed collagen ke kōkua i ka hōʻemi ʻana i ke ʻano o nā wrinkles, hoʻonui i ka hydration o ka ʻili, a hoʻoikaika i ka ʻili o ka ʻōpio.He kōkua nō hoʻi e hōʻemi i ka ʻeha hui a hoʻomaikaʻi i ka neʻe ʻana.
Hoʻohui hou, kākoʻo nā ʻano collagen hydrolyzed 1 a me 3 i ka ulu ʻana o ka lauoho a me ke kui, e ʻoi aku ka mānoanoa a me ka ikaika.Hoʻoikaika pū lākou i ke olakino o ka ʻōpū ma o ka hoʻomaikaʻi ʻana i ka pono o ka lining gut.Kōkua kēia i ka mālama ʻana i kahi ʻōnaehana digestive olakino a hiki ke hōʻemi i nā hōʻailona e like me ka leaky gut syndrome.
ʻO nā ʻano collagen 1 a me 3 he mea nui no ka mālama ʻana i ke olakino a me ka pono o ko mākou ʻili, iwi, lauoho, nā kui a me nā ʻāpana.ʻO ka hydrolyzed collagen i loaʻa mai kēia mau ʻano e hoʻonui ai i ka absorption a me ka bioavailability, e lilo ia i mea hoʻohui kaulana me nā pono olakino a me ka nani.ʻO ka hoʻokomo ʻana i ka collagen hydrolyzed i kāu hana maʻamau i kēlā me kēia lā ke kōkua i ka hoʻomaikaʻi ʻana i kou olakino holoʻokoʻa a hiki iā ʻoe ke ʻelemakule maikaʻi.
ʻO Hydrolyzed Collagen Type 1 a me Type 3 ʻelua mau mea hoʻohui kolagen kaulana ma ka mākeke.Akā hiki iā ʻoe ke hoʻohui i nā mea a pau?E nānā kākou.
ʻO ka mea mua, pono e hoʻomaopopo i ka ʻokoʻa ma waena o ke ʻano 1 a me ke ʻano 3 collagen.ʻO ke ʻano 1 collagen ka ʻano nui loa i loko o ko mākou kino a he mea nui ia no ke olakino o ko mākou ʻili, nā ʻili, nā iwi a me nā ligaments.ʻO ke ʻano 3 collagen, ma ka ʻaoʻao ʻē aʻe, ʻike nui ʻia i loko o ko mākou ʻili, nā kīʻaha koko, a me nā ʻōpū o loko, kahi e hana nui ai i ko lākou kūpaʻa.
Loaʻa i nā ʻano collagen ʻelua ko lākou pono ponoʻī a lawe pinepine ʻia iā lākou iho.Eia nō naʻe, ʻo ka lawe pū ʻana i ka collagen hydrolyzed Type 1 a me Type 3 hiki ke hāʻawi i kahi ala holoʻokoʻa i ka hoʻonui ʻana i ka hana collagen a hoʻomaikaʻi i ke olakino holoʻokoʻa.
Ke hui pū ʻia, hāʻawi ka Hydrolyzed Collagen Type 1 a me Type 3 i nā pono he nui no kou ʻili, nā hui a me ke olakino holoʻokoʻa.Ma ka ʻai pū ʻana iā lākou, hiki iā ʻoe ke hoʻonui i ka collagen synthesis, kahi e hoʻomaikaʻi ai i ka elasticity o ka ʻili a hōʻemi i ke ʻano o nā wrinkles.Hiki i kēia mau mea hoʻohui ke kākoʻo i ke olakino hui, hoʻemi i ka ʻeha, ʻeha a hoʻoikaika i ka hoʻoponopono ʻana i ka cartilage i poino.
ʻO ka Hydrolyzed Type 1 a me Type 3 Collagen Supplements i loaʻa ma o ke kaʻina hana o ka hydrolysis, ka mea e wāwahi ai i nā molekole collagen i nā peptides liʻiliʻi.ʻO kēia kaʻina hana e hoʻonui i ko lākou bioavailability, e maʻalahi iā lākou i ke kino e komo a hoʻohana.Ke hui pū ʻia, hana like nā ʻano ʻelua e hoʻonui i ka absorption holoʻokoʻa a me ka pono o nā mea hoʻohui collagen.
He mea nui e hoʻomaopopo i ka hopena o nā mea hoʻohui collagen e pili ana i nā kumu like ʻole, me ka maikaʻi o ka huahana, dosage, a me nā pono pilikino.
I ka ʻimi ʻana i kahikolagen hydrolyzedhoʻohui, he mea koʻikoʻi ke koho i kahi hōʻailona kaulana e hōʻoia i kāna mau huahana mai nā kumu kiʻekiʻe a hoʻomau.
I ka hōʻuluʻulu ʻana, hiki iā ʻoe ke lawe i ka Type 1 a me Type 3 Hydrolyzed Collagen.ʻO ka hoʻohui ʻana i kēia mau ʻano collagen ʻelua hiki ke hāʻawi i kahi ala holoʻokoʻa e hoʻonui ai i ka synthesis collagen a hoʻomaikaʻi i ke olakino holoʻokoʻa.
Ka manawa hoʻouna: Jul-04-2023